Description
Value: 1,760 AED
The Shero Life is the first Womens’ Holistic Fitness Community in the UAE, founded in Dubai 2019. Their purpose is to educate and empower women to live their best lives, through high quality coaching and education.
This certificate is good for 1 month of strength training and includes:
- Personal Fitness Assessment (1 hour private assessment)
- Movement Screen & Goal Setting
- 3x Strength Workouts Weekly (Mon, Wed, Fri) delivered in small group
- 1x Conditioning Workout Weekly (Saturday) delivered in small group
- Personalised Nutrition Protocol
- Weekly Coaching Check In
- Weekly Group Coaching Calls
- Transformation Tracker
- Education on Nutrition Protocols
- Coaching and Guidance for Sleep, and Lifestyle success
Updates
No results have been found