Description

Unlock your potential with a comprehensive 60-minute, one-on-one biomechanical and performance assessment, tailored to your individual needs and goals.

Whether your aim is to address lower back pain, manage recurring shoulder issues, improve mobility, build strength, enhance athletic performance, or simply move more efficiently, this assessment provides a personalized starting point to help you achieve your goals.

Using a combination of specialized assessment tools, technology, and software, we go beyond observation to put numbers to what we see. This allows us to quantify movement patterns and performance, establish objective baseline measurements, and track progress over time, giving you a clearer picture of your improvements and helping guide future training decisions.

Following the assessment, a bespoke corrective exercise and performance program will be designed around your individual findings, needs, and objectives.

The experience also includes three 60-minute private one-on-one personal training sessions, providing expert guidance to learn, practice, and confidently implement your personalized program.

More than an assessment, this is a data-driven, personalized approach to moving better, building strength, improving performance, and laying the foundation for long-term physical wellbeing.

T&Cs:

The times and days on which the assessment and training sessions can be scheduled will be dependent on the availability of the trainer.   

Value:

AED 2,500

Delivery:

A. In person: I will deliver the prize directly to the winner. (We'll email you the winner's details once the auction closes).

Updates